Promoting Women's Wellness, One Girl at a Time

Salud y Cariño

Your continued support has allowed us to expand from serving just 17 girls in our

pilot program to now reaching 150+

5th-8th grade girls in just two years!

Thank You Santa Cruz for Donating!

Salud y Cariño is proud to be a United Way Women in Philanthropy funded program partner.

Our Community

Tax ID# 46-1924115

All donations 100% tax deductible.

2016-17 PRograms offered in LIve Oak

Salud y Cariño opens doors for girls to take action and gain confidence through physical activity and healthy choices to live their best lives now!
  • Girls Group for 8th graders in partnership with Live Oak Community Resources
  • Girls Group for 6th & 7th graders at Shoreline Middle School
  • Girls Group for 5th graders at Del Mar, Green Acres & Live Oak Elementary NEW GROUP Starts Friday 1/20/17 @ Green Acres
  • Puberty Workshops for 5th graders at Del Mar, Green Acres and Live Oak Elementary

​All programs are FREE!

Encouraging and empowering girls to strengthen their connection to themselves and others through physical activity.

  • Zumba
  • Pilates
  • Yoga

Increasing confidence to make healthy choices and mindful decisions.

  • Empowerment & self-esteem building
  • Drug, tobacco & alcohol prevention
  • Promotion of healthy relationships

Increasing access to information and resources to develop the skills to set and achieve personal and educational goals.

  • Goal setting
  • Women's History & Women role models
  • Life Skills



Physical activity